I food prep for each day. Sunday. For the week ahead. Control. I have always struggled with weight. Food is a coping mechanism. I was at my heaviest in the late 1990s. 148 kg. I went heavier. I just refused to get on the scales after 148. I might…
Month: July 2022
Genius of addiction
“apart from the wheel, opium is man’s only discovery.”, Picasso. “Do you still smoke?” he asked Cocteau. “No, I don’t, and I regret it as much as you do,” Cocteau replied. “Opium promotes benevolence,” Picasso sighed, wistfully. From the depths of addiction comes the greatest work. I remember the moment art dragged me in. Brett…
Cigars
“Tobacco is the plant that converts thoughts into dreams.” – Victor Hugo Stoicism tells us pleasure is fine, providing it is virtuous. One of the stoic virtues is temperance. Self-control. Discipline. Buddhism tells us not to crave material pleasures. Thích Nhất Hạnh teaches that all material desires bring no pleasure, only sadness….
Gym
“it is a disgrace to grow old through sheer carelessness before seeing what manner of man you may become by developing your bodily strength and beauty to their highest limit. But you cannot see that if you are careless, for it will not come of its own accord.’ – Socrates Lifting is a thing I…
John Williams
You need to travel light when you move about as we do. The book rule ‘unless you read it more than once, you don’t buy it’. I thought Stoner was a book about weed. It sat on my Kindle for a month or so. I don’t recall how it got there. I was in no…
Caffeine
I have not had a coffee for two months. A regular coffee. Maybe two. It was a conscious decision to stop. It didn’t seem to be an issue. Perhaps I was not dependent. There is a café nearby. It is called Lot 369. It makes a good piccolo. Uni assignments are due. It is an…
Wet season
Our balcony looks South. You can see forever. There is no haze here. A view to the horizon. The days start clear and blue. In the afternoon, the clouds build. It is like this every day. Wet season. We cook dinner and watch the storms roll in. You can…
Balcony
We never had a balcony in Kuala Lumpur. It was a priority when we arrived in Phnom Penh. We spend every evening on the balcony. Cooking the BBQ, eating dinner, and watching the storms roll in. We have not used the air conditioning during the day. The breeze comes in and cools the flat. With…
Camera comebacks
I have an old Nikon D3100 with a 35mm f/1.8G lens. I like the fixed lens. Uncomplicated. The old Nikons were simple enough to use on manual without being an enthusiast. It is a great setup. I carried the camera around Melbourne and took some nice shots. I used it a bit when we…